How the pandemic has impacted well-being at work

Since the world shifted to remote work research shows there are some bright spots. People cite flexibility and greater empathy for team members. 62% of people surveyed said they feel more empathetic toward colleagues now that we can all see into each other’s lives at home. On the other hand, there are concerning trends… We’re eroding the social capital built over decades around water coolers and in hallways leading to loss of connection and feelings of isolation. People are working longer hours – leaving them feeling depleted with the biggest increases in Teams usage outside the typical 9-to-5 workday and on weekends. Workday length increased 17% in Japan, 25% in the U.S., and 45% in Australia. One third of remote workers say the lack of separation between work and life is negatively impacting their well-being and more than 30% of information workers and first line workers say the pandemic has “somewhat” or “significantly increased” their sense of burnout. But, 70% of people also indicate that meditation could help decrease work-related stress. It’s clear that people want to do great work. The big question: How can technology help?

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